I'm still mostly using my meal planning system, although the actual cooking definitely fell by the wayside for most of the summer due to the heat. Instead I tried to plan as many fast, preferably oven-less, meals as possible.
Now that it's starting to cool down I tweaked our meal planning a bit. Soup is sounding more appealing, so I'm subbing out our usual large salad meal for a hearty soup meal. I've also reduced the total servings I aim for each week from 16 to 12. This is because I've been cooking my lunches separately so I don't need to factor them into our planning. When my cooking was sporadic during the summer I couldn't rely on leftovers (quesadillas aren't great the next day) and I kept purchasing lunch, which I hate to do. So much money, so little enjoyment. If I could actually go out to eat I might see it differently but I don't like paying $7 for a lackluster sandwich to eat at my desk.
So, new lunch plan: brown rice + frozen stir fry veg + protein (usually tofu a few times a week and fish or meat a couple times) + stir fry sauce. It's a fake stir fry. And yes, the microwaved frozen vegetables are not nearly as good as fresh would be but this is the fastest, most consistent lunch I've been able to come up with. It takes virtually no effort and hits all the key nutritional groups I need to feel good. All I really have to do is remember to cook a batch of brown rice on Sunday evening and purchase some tofu. I don't even bother pre-cooking the tofu most of the time. This is where it really comes in handy that I can eat the same lunch every day and not get bored.
And my new meal planning structure looks like this:
Soup - 1x per week, 4 - 6 servings
Meat/lentils/pasta - 1x per week, 4 - 6 servings
Easy meal - 1x per week, 2 - 4 servings
I just need to round up some hearty soup recipes, preferably including a few that can be done in the crockpot. I've been searching around and hopefully I can share some as I try them. I love the crockpot, but the most common recipes you find are usually meat based and we try not to eat meat all the time. I'm hunting for vegetarian recipes as well and there are some that look pretty awesome.
More meal planning posts here.